Cultivating Awareness

Active awareness is the process of being in the now. By being present, one is in tune with the sights, sounds, feelings, etc. of one’s internal and external environment.

In essence, one consciously melds with, instead of mindlessly passing through the present moment. The greatest gift is that in the process, one engages more intimately with the self. And in this way, one is able to become more authentically acquainted, whether consciously or unconsciously, with who one really is.

Some questions to consider when pondering if you are cultivating awareness:

Do you know who you are?

Are you generally at peace with the state of your life, and if not are you actively engaged in making changes?

Are you aware of your gifts?

Is your life a manifestation of the real you?



Isabel Martin-Ventura. Energy Healing Practitioner | Author | Spiritual Life Coach | Workshop Facilitator. Intuitive and practical. Helping individuals heal, connect and consciously create an authentic life of greater meaning, purpose and joy. Conscious life coaching and readings via phone, Skype or Facetime. In person energy healing/reiki sessions in Oyster Bay, Huntington, Glen Cove, Long Island, NY, and Astoria, Queens, NYC. Personal development workshops in Long Island and New York City, NY.
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